Spiritual Healing Tips of the Week!
Use the following spell, incantation, intention, affirmation when in the need to relax, get grounded again
Preferably done outside in nature.Begin by taking several deep breaths, allowing yourself to calm down, relax, letting go of all tension and either say out loud or to yourself
Cooling, calming winter air blow away fear and despair
Banish anger, calm my soul make my shattered spirit whole
Cool the fire the burns withing slow the endless mental spin
Chill the season, chill I will be cloaked in winters harmony
Take a moment to let these words settle in slowly bring yourself back to the present moment feeling, relaxed, rejuvenated and grounded.
Write something about yourself. No need to be fancy, just an overview.