Bear Moon Ritual
This full moon is also known to some as the Bear moon. Bears have a reputation for being known as healers. Below is a affirmation/ritual to do on this full moon.
Light a candle and find something to represent a bear like a bead or paw print of a bear. Hold it in your hand and say
Gentle flower, healing root, hear my magic song
Ripened berry, growing shoot, make me whole and strong
Visualize how the bear finds and keeps the healing energy of the plants. See this power flowing into your bear item. Think about what you can do to stay healthy and wrap that around you like s beard thick fur.
Carry the charm with you through winter to ward off illness.
Write something about yourself. No need to be fancy, just an overview.